Tuesday Tip #27

Tuesday tip: California poppy! Yes, it’s the state flower blooming in green fields all over. It’s also a highly medicinal nervine. California poppy tincture is easy to make or widely available to buy. It is excellent at reducing vata conditions like anxiety, stress and digestive discomfort (it relaxes distressed nerves…

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Tuesday Tip #26

Tuesday tip (it’s still Tuesday’s somewhere right?) : nettle Tea & allergy support! In Ayurveda were fully moving into spring, water and earth elements dominating, Kapha dosha building. Water and earth create stability and growth to nurture the new seeds of spring. Out of balance water and earth create mud,…

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Tuesday Tip #25

Tuesday tip: travel essentials survival kit for all you #Bali babes and coasta goddesses. Mineralized salt for Electrolyte sole, California poppy to settle nerves and reduce pain, arnica for sole muscles and injury, blue camomile (or blue yarrow) essential oil for inflammation or bites, peppermint essential oil to keep cool,…

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Tuesday Tip #24

Tuesday tip: lakeshore produce is back in action!!!!!! Support this local historic institution. Our beloved lakeshore produce has been in business for 40 years, surviving trader joes and OG gentrification. They lost their lease last fall due to 3X rent increase (landlord rented it to Petes coffee so they can…

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