Tuesday Tip #28

Kameko Tip Tuesday #28Tuesday tip: “lentil soup is mental fruit and ginger root is good for the yout'” power cleanse foods: red lentils, greens, avocados, ghee, quiona, bitter medicinal pesto and hella love! That’s the menu for my rejuvenating spring cleanse, starting next Sunday 5/1 @ilovenamaste. Forget the cayenne water, and protein powders and crystals. Learn to Cleanse your body with simple and nourishing foods, more sleep and water, meditation and Ayurvedic selfcare. (And yes.
I totally pregame Ayurvedic workshops blasting deadprez! ) Get healthy y’all!!! register at ilovenamaste.com and check outta some of these recipes at nadigirlayurveda.com

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