Calendar

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Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Aug 1 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 5:30 PM
Vinyasa – All Levels @ Namaste Rockridge
Aug 2 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
3
Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Aug 3 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
4
Vinyasa – All Levels 10:00 AM
Vinyasa – All Levels @ Namaste Rockridge
Aug 4 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
5
Vinyasa – All Levels 8:30 AM
Vinyasa – All Levels @ Namaste Grand Lake
Aug 5 @ 8:30 AM – 9:50 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Aug 8 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 5:30 PM
Vinyasa – All Levels @ Namaste Rockridge
Aug 9 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
10
Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Aug 10 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
11
Vinyasa – All Levels 10:00 AM
Vinyasa – All Levels @ Namaste Rockridge
Aug 11 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
12
Vinyasa – All Levels 8:30 AM
Vinyasa – All Levels @ Namaste Grand Lake
Aug 12 @ 8:30 AM – 9:50 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Aug 15 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
16
Vinyasa – All Levels 5:30 PM
Vinyasa – All Levels @ Namaste Rockridge
Aug 16 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
17
Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Aug 17 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
18
Vinyasa – All Levels 10:00 AM
Vinyasa – All Levels @ Namaste Rockridge
Aug 18 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 8:30 AM
Vinyasa – All Levels @ Namaste Grand Lake
Aug 19 @ 8:30 AM – 9:50 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Aug 22 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
23
Vinyasa – All Levels 5:30 PM
Vinyasa – All Levels @ Namaste Rockridge
Aug 23 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Aug 24 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
25
Vinyasa – All Levels 10:00 AM
Vinyasa – All Levels @ Namaste Rockridge
Aug 25 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
26
Vinyasa – All Levels 8:30 AM
Vinyasa – All Levels @ Namaste Grand Lake
Aug 26 @ 8:30 AM – 9:50 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Aug 29 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 5:30 PM
Vinyasa – All Levels @ Namaste Rockridge
Aug 30 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Aug 31 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…

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