Calendar

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Vinyasa – All Levels 10:00 AM
Vinyasa – All Levels @ Namaste Rockridge
Dec 1 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Blissful Body 1:30 PM
Blissful Body @ Namaste Grand Lake
Dec 3 @ 1:30 PM – 4:30 PM
Blissful Body @ Namaste Grand Lake | Oakland | California | United States
The art of self-care is a radical practice that allows us to slow down, nurture ourselves and enjoy the transition of fall into winter. Join Kameko and Adam for a three hour workshop devoted to practicing self-care through restorative yoga and hands on massage, accompanied by live music. This beloved…
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Vinyasa – All Levels 5:30 PM
Vinyasa – All Levels @ Namaste Rockridge
Dec 6 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 10:00 AM
Vinyasa – All Levels @ Namaste Rockridge
Dec 8 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 5:30 PM
Vinyasa – All Levels @ Namaste Rockridge
Dec 13 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 10:00 AM
Vinyasa – All Levels @ Namaste Rockridge
Dec 15 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Blissful Body 1:30 PM
Blissful Body @ Namaste Yoga and Wellness
Dec 17 @ 1:30 PM – 4:30 PM
Blissful Body with Kameko Shibata Sun Date: Dec 17 2017 From: 1:30 PM – 4:30 PM Location: Grand Lake This holiday season, say no to another holiday party and gift yourself what you really want and need; three hours of restorative yoga accompanied by hands on massage and live music at Namaste. Autumn is coming to an end, and…
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Vinyasa – All Levels 5:30 PM
Vinyasa – All Levels @ Namaste Rockridge
Dec 20 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 10:00 AM
Vinyasa – All Levels @ Namaste Rockridge
Dec 22 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 5:30 PM
Vinyasa – All Levels @ Namaste Rockridge
Dec 27 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 10:00 AM
Vinyasa – All Levels @ Namaste Rockridge
Dec 29 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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