Calendar

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Vinyasa – All Levels 10:00 AM
Vinyasa – All Levels @ Namaste Rockridge
Sep 1 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 8:30 AM
Vinyasa – All Levels @ Namaste Grand Lake
Sep 2 @ 8:30 AM – 9:50 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Sep 5 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 5:30 PM
Vinyasa – All Levels @ Namaste Rockridge
Sep 6 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Sep 7 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 10:00 AM
Vinyasa – All Levels @ Namaste Rockridge
Sep 8 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 8:30 AM
Vinyasa – All Levels @ Namaste Grand Lake
Sep 9 @ 8:30 AM – 9:50 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Sep 12 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 5:30 PM
Vinyasa – All Levels @ Namaste Rockridge
Sep 13 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Sep 14 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 10:00 AM
Vinyasa – All Levels @ Namaste Rockridge
Sep 15 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 8:30 AM
Vinyasa – All Levels @ Namaste Grand Lake
Sep 16 @ 8:30 AM – 9:50 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Sep 19 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 5:30 PM
Vinyasa – All Levels @ Namaste Rockridge
Sep 20 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Sep 21 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 10:00 AM
Vinyasa – All Levels @ Namaste Rockridge
Sep 22 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 8:30 AM
Vinyasa – All Levels @ Namaste Grand Lake
Sep 23 @ 8:30 AM – 9:50 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Sep 26 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 5:30 PM
Vinyasa – All Levels @ Namaste Rockridge
Sep 27 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 7:00 AM
Vinyasa – All Levels @ Namaste Grand Lake
Sep 28 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 10:00 AM
Vinyasa – All Levels @ Namaste Rockridge
Sep 29 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
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Vinyasa – All Levels 8:30 AM
Vinyasa – All Levels @ Namaste Grand Lake
Sep 30 @ 8:30 AM – 9:50 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…

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