Calendar

Vinyasa – All Levels @ Namaste Rockridge
Sep 15 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Grand Lake
Sep 16 @ 8:30 AM – 9:50 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Grand Lake
Sep 19 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Rockridge
Sep 20 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Grand Lake
Sep 21 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Rockridge
Sep 22 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Grand Lake
Sep 23 @ 8:30 AM – 9:50 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Grand Lake
Sep 26 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Rockridge
Sep 27 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Grand Lake
Sep 28 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Rockridge
Sep 29 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Grand Lake
Sep 30 @ 8:30 AM – 9:50 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Grand Lake
Oct 3 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Rockridge
Oct 4 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Grand Lake
Oct 5 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Rockridge
Oct 6 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Grand Lake
Oct 7 @ 8:30 AM – 9:50 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Grand Lake
Oct 10 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Rockridge
Oct 11 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Grand Lake
Oct 12 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Rockridge
Oct 13 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Grand Lake
Oct 14 @ 8:30 AM – 9:50 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
The Art of Self-Care @ Namaste - Grand Lake
Oct 14 @ 1:30 PM – Nov 19 @ 5:30 PM
Vinyasa – All Levels @ Namaste Grand Lake
Oct 17 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Rockridge
Oct 18 @ 5:30 PM – 6:30 PM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Grand Lake
Oct 19 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Rockridge
Oct 20 @ 10:00 AM – 11:30 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Vinyasa – All Levels @ Namaste Grand Lake
Oct 21 @ 8:30 AM – 9:50 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…
Blissful Body @ Namaste Grand Lake
Oct 22 @ 1:30 PM – 4:30 PM
Blissful Body @ Namaste Grand Lake | Oakland | California | United States
The art of self-care is a radical practice that allows us to slow down, nurture ourselves and enjoy the transition of summer into fall. Join Kameko and Adam for a three hour workshop devoted to practicing self-care through restorative yoga and hands on massage, accompanied by live music. This beloved…
Vinyasa – All Levels @ Namaste Grand Lake
Oct 24 @ 7:00 AM – 8:00 AM
Vinyasa Yoga is a dynamic system of practicing asanas (poses). Yoga postures flow in a logical sequence. Each position complements those that precede and follow. This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength…

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