Join us in a private beach front villa, near Puerto Escondido, Oaxaca, Mexico
Feb 24- March 1 , 2024 for a….
….Week of Nurturing
We invite you to put down the hustle of life and nurture yourself in nature with us at a private villa on a virgin beach in Mexico.
We begin each day with nourishing movement, afternoon restoration, dive into Ayurvedic medicine, and time to explore, connect, rest and play. There will be plenty of free time to go on adventures, be still in nature, enjoy a hammock, pool or the sea, or add a massage service or excursion. The menu for the week will be delicious local and fresh food with a focus on Mexican specialties. All meals and non-alcoholic beverages included. (vegetarian, vegan, gluten free options available). We will offer 2-hour all level morning vinyasa classes as well a variety of afternoon activities including: restorative yoga, yoga nidra, mat pilates, group nature walks, beach /shop /dinner excursions to town.
Your Teachers
Hannah Franco, ERYT-200, Pilates Instructor, Professional photographer + creative
Her classes are dynamic Vinyasa Flow integrating alignment, core work, mudra, kriya, and Pranayama techniques. Hannah is known for her inspirational storytelling, lighthearted nature and creative sequencing. Passionate about cultivating yoga for everyone her asana practice and spiritual teaching are routed in the ultimate foundation.. embracing your whole self.
Hannah will bring …
her artistic and empowering creative skills in an optional add on heart centered “As you Are” photo session and discussion which uses photography as a tool to break loose of the cultural and social bonds which have informed what is and isn't beautiful in order to give us space to truly be ourselves.
Kameko Shibata, MA Ayurveda, ERYT-500, Massage Therapist + wild creature
Kameko is passionate about bringing yoga and Ayurveda into all communities. She is also deeply influenced by aerial acrobatics, 5rhythms dance, Vipassana Meditation, Lakota sweat lodge, primitive skills, Vedic Chanting, Sanskrit, ecological and social justice, herbal medicine and has a deep devotion to spices. Born and raised in California she currently resides in Rural Coastal Oaxaca, Mexico, and excited to share her “new home” with you!
Kameko will bring …
Traditional vinyasa classes, restorative bliss, hands on adjustments and occasional swearwords . Her expertise on Ayurvedic Medicine offering lectures in Ayurvedic self-care and nutrition.
What’s Included
6 nights accommodation
2x daily movement classes (morning vinyasa, afternoon variations)
Ayurvedic Lecture and self-care rituals
Complimentary Ayurvedic resources and goodie bags :)
Town excursion: exploring other local beaches, restaurants and shops.
3 x daily meals with vegetarian, vegan and gluten free options
Unlimited tea + coffee
Airport pick up and drop off
All taxes and fees
What’s Not Included
Airfare (Flights are into PXM- Puerto Escondido)
Alcoholic beverages
Tips for house staff are welcome
Add on activities
Massage
Ayurvedic consults
Surf lesson
Horseback riding at sunset
“As you are” individual photoshoot session
Arrival Information:
Flights arrive to Puerto Escondido Airports (code : PXM) with connections in Mexico City and Guadalajara. Volaris, AeroMexico and Viva Aerobus have regular flights. We recommend spending some time in Mexico City if you can enroute! The retreat begins at 3pm on Saturday Feb 24 and ends at 12pm Friday March 1 . Please reach out if you have early/late arrival needs.
Our Retreat Location
Our retreat location is two stunning beach villas right at the shore of the Pacific Ocean. Wake up surrounded by beautiful ponds and spectacular ocean views. Each ocean front house has : 4 bedrooms, 4 1/2 bathrooms, a huge plunge pool in a beautiful terrace shaded by palm trees. Each bedroom features a private bathroom and AC. The villas use environmentally friendly construction with Parota wood and Bamboo. Common areas include a paddle tennis court, a beach house with a lap canal pool and 300 meters of beach front. The private villa is located 15 minutes outside of the hustle of Puerto Escondido on a large virgin white sand beach perfect for long walks and epic sunsets.
A sample day of nourishing:
7-7:30am tea / coffee + light breakfast
8-10am yoga practice
10-11 am brunch
11-4:00pm daily activities, free time, excursions, massages**, ayurvedic consults**
2-3 pm lunch
5-6:30pm evening yoga, pilates or excursion in town*
7:00pm dinner
* We have a trip to enjoy the beaches, shops and dinner out as a group planned
** add on activities
Accommodations
All rooms are nested in lotus ponds and feature private bathrooms and AC.
EARLY BIRD PRICING EXTENDED THRU MONDAY, JAN 10th. After January 10, pricing increases by $100 each.
All rooms are nested in lotus ponds, feature private bathrooms and AC.
Double room for 2 people to share in single beds. “Single” occupancy is for 1 person and we will match a roommate . “Double” occupancy price is for 2 people and you bring your roommate! Price includes all accommodations, meals and classes for 1 or 2 people respectively.
All rooms are nested in lotus ponds, feature private bathrooms and AC. Single or double occupancy available.
Room features a King size bed. “Single” occupancy price is for 1 person. “Double” occupancy price is for 2 people who will share a king bed.
Price includes accommodations, meals and classes for 1 or 2 people respectively.
Please email us with any questions!
Cancellation policy: Please read cancellation policies here.